Recipes..20-MINUTE CHICKEN TORTELLINI SOUP WITH KALE yummy
A one-pot chicken and tortellini soup that�s light, fresh and ready in 20 minutes!
INGREDIENTS
2 teaspoons extra virgin olive oil
1/2 cup onion, finely chopped
1/4 cup celery, finely chopped
1/4 cup carrots, finely chopped
2 cloves garlic, minced
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
6 cups good quality chicken broth
1 (9 oz.) package fresh tortellini pasta - I use a whole wheat 3-cheese tortellini
2-3 big handfuls of kale leaves, roughly chopped (optional)
2 cups cooked chicken, chopped in bite-size pieces (see notes)
For serving (optional): freshly grated Parmesan cheese, chopped fresh parsley or basil
INSTRUCTIONS
Heat olive oil in a large pot over medium heat.
Add onion, celery and carrots and saute for 3-4 minutes, until softened. Add garlic and saute another 30 seconds. Add thyme, salt and pepper and stir to combine.
Add chicken broth, turn the heat up to high and bring to a boil. (I cover the pot to speed this up.)
Add the tortellini and cook for 7-8 minutes.
Add spinach/kale if using, and cook an additional minute.
Stir in cooked, chopped chicken and turn off the heat.
Serve and top with fresh herbs and Parmesan cheese, if desired.
INGREDIENTS
2 teaspoons extra virgin olive oil
1/2 cup onion, finely chopped
1/4 cup celery, finely chopped
1/4 cup carrots, finely chopped
2 cloves garlic, minced
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
6 cups good quality chicken broth
1 (9 oz.) package fresh tortellini pasta - I use a whole wheat 3-cheese tortellini
2-3 big handfuls of kale leaves, roughly chopped (optional)
2 cups cooked chicken, chopped in bite-size pieces (see notes)
For serving (optional): freshly grated Parmesan cheese, chopped fresh parsley or basil
INSTRUCTIONS
Heat olive oil in a large pot over medium heat.
Add onion, celery and carrots and saute for 3-4 minutes, until softened. Add garlic and saute another 30 seconds. Add thyme, salt and pepper and stir to combine.
Add chicken broth, turn the heat up to high and bring to a boil. (I cover the pot to speed this up.)
Add the tortellini and cook for 7-8 minutes.
Add spinach/kale if using, and cook an additional minute.
Stir in cooked, chopped chicken and turn off the heat.
Serve and top with fresh herbs and Parmesan cheese, if desired.
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