Recipes,,PUMPKIN SPICE PROTEIN SHAKE Pinterest Drink
If you love a PSL but don't like all the calories, sugar and fat, then you've gotta try this Pumpkin Spice Protein Shake! Make with REAL pumpkin and spices (not a syrup) this pumpkin protein shake is amazing for a healthy breakfast or post-workout drink!
Ingredients
1 c. almond milk (or your preferred dairy or plant-based milk)
1/2 c. pumpkin puree, frozen
3 Tbsp. vanilla protein powder (1 scoop serving)
1/2 tsp. vanilla extract
1/2 tsp. pumpkin pie spice
1/2 tsp. cinnamon
1 packet (single serving) Stevia
Pumpkin seeds for topping (optional)
Instructions
In a blender, add all ingredients. Blend until completely smooth. Pour into glass and top with a few pumpkin seeds, if desired. Enjoy right away while cold.
Ingredients
1 c. almond milk (or your preferred dairy or plant-based milk)
1/2 c. pumpkin puree, frozen
3 Tbsp. vanilla protein powder (1 scoop serving)
1/2 tsp. vanilla extract
1/2 tsp. pumpkin pie spice
1/2 tsp. cinnamon
1 packet (single serving) Stevia
Pumpkin seeds for topping (optional)
Instructions
In a blender, add all ingredients. Blend until completely smooth. Pour into glass and top with a few pumpkin seeds, if desired. Enjoy right away while cold.
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